Start your day with a fruity burst of energy that's ready in minutes!
What You'll Need
Fresh Fruits
1/3 cup blueberries, 1/3 cup strawberries, and 1/3 cup bananas.
Liquid Base
1/4 cup orange juice with pulp and 3/4 cup of your favorite juice.
Natural Sweetener
A generous drizzle of honey to taste.
Juice Options
Berry Blends
Cherry or cranberry juice adds tartness and deep red color.
Purple Power
Grape or purple carrot juice creates a rich, sweet base.
Citrus Kick
Orange juice with pulp adds texture and vitamin C.
Quick & Easy Steps
Prep Fruits
Wash and chop fresh fruits. We still rinse even if frozen!
Add Liquids
Pour in orange juice and your favorite flavor juice into your blender or personal smoothie maker.
Sweeten
Drizzle in honey to taste.
Blend
Mix until smooth and creamy!
Enjoy!
Makes approximately 16 oz (2 cups), perfect for one large or two small servings.
Pro Tips
Freeze Your Fruits
Use frozen fruits for a thicker, colder smoothie.
Add Some Yogurt
For a creamier boost, add a spoonful of yogurt.
On-the-Go
Make ahead and take it with you in a travel bottle!
Common Questions
Can I use frozen fruits?
Absolutely! Frozen fruits work perfectly and make your smoothie colder and thicker.
How long does it stay fresh?
Best enjoyed immediately. If needed, store in a sealed container for up to 24 hours in the refrigerator.
Can I skip the honey?
Sure! The natural sweetness of fruits might be enough for you. You can also substitute with maple syrup or agave.
Do I need to use ice?
Not necessarily! If you use frozen fruits, you'll get a perfectly cold and thick smoothie without ice. If using fresh fruits, adding a few ice cubes can help chill and thicken your smoothie.